Building a Better You In 2017 Starts With These Challenges that You Need to Overcome to Make It Happen

Image by: skeeze By Dave Andrews At the beginning of 2016, I made a promise to myself to maintain a healthy weight and prevent gaining more fat. I could’ve aimed for a well-chiseled body, grown my muscles and got a six pack, but I didn’t because I didn’t want to make it hard for myself. […]